Neurodiversity is a term that has gained significant attention and importance in recent years. It is formally defined as a person who differs in mental or neurological function from what is considered typical or normal. It refers to the concept that neurological differences are to be recognized and …
Adolescent Therapy at Triad Psych
Adolescence is a transformative period marked by significant physical, emotional, and cognitive changes. For many young people, these changes can lead to challenges such as anxiety, depression, identity struggles, or difficulties in relationships. In my training to become a psychotherapist, my …
Group Therapy at Triad Psych
When most people think of therapy or counseling it is usually thought of as something which is done one to one. But one of the most powerful forms of therapy is group psychotherapy. Group therapy allows for its members to benefit from "all in the same boat syndrome". When people are struggling with …